Sustainable Agriculture London
Health, Nutrition and Preventative Medicine through Permanent Agriculture

Sustainable Agriculture London

A Carpenter’s supper

Acarpenterssupper002   Step 1 – Drill out ‘plug’ from top of Swede (or of any root vegetable)

This particular vegetable is most relishable like this.

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Step 2 – Add unsalted butter

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Step 3 – Add pinch of rock salt

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Step 4 – Wrap in tin foil and bake for 1-2 hours.

test by inserting knife. If it goes through fairly easily

it’s done.